A lifelong athlete, and health, wellness, and fitness enthusiast, Krissy started CrossFit three years ago in Baltimore, MD. After playing field hockey for Johns Hopkins University, where she majored in Public Health and received her Master’s in Public Health and Business Administration, Krissy spent years trying out and instructing different fitness programs – from boot camp classes to indoor cycling to kick boxing. CrossFit was the perfect combination of what she had been looking for – high-intensity, fun, competitive, variable, and, most importantly, had an incredible feeling of community. It was unlike any other program Krissy had experienced – she saw results, felt challenged, and was constantly learning new things. Krissy received her CrossFit Level 1 in April 2016, and began coaching part-time (in addition to her full-time position at a Baltimore-based non-profit, where she oversaw running, cycling, and triathlon training teams). Her favorite aspect of CrossFit is that there is always progress to be made – new skills, improved technique, heavier weight, faster times. Krissy moved to Butte in August 2016 with her three dogs and her husband and she loves it here!